Kristina Steffen, MA, LMHC, CMHS, NCC
Counseling for children, teens and adults
Many counselors are available for mental health care. While experience and education are important, it’s just as important to find a counselor you or your child feels comfortable talking to. The right match is critical, so take the time to find a counselor that is educated and experienced with your unique situation and also connects personally with your child and family.
During my career as a teacher and child development specialist, I saw the struggle parents had finding good counseling for their children and returned to school for my degree in mental health counseling.
I provide individual counseling for young children, adolescents and adults. The mental health of an individual impacts their entire support system, which is why I focus on that system supporting each individual client. In order to facilitate this, I also offer couples and family counseling.
I use play therapy, Cognitive Behavior Therapy, Solution-focused therapy and many other techniques when working with clients. Each client is unique and I will work with you to develop a treatment plan that meets your goals.
I often focus on solution-focused therapy and skill building for teens and adults with ADD as the frustration of developing executive functioning skills can often be a large trigger for anxiety and depression.
I have extensive experience providing parenting support around the topics of behavior issues in young children and ADD/ADHD in teens and adults.
Contact me to set up a complimentary introductory session to determine if my counseling style is the right match for you or your family.
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